What’s in my cheer bag

Hello all! I am going to show you what’s in my cheer bag. I mainly take my cheer bag to competitions with me. (I didn’t feel like taking pictures of my actual items, so I found the same exact items online!)

 

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This is my backpack! I have it in black. It has great quality, and a great price. I got it from omnicheer.com

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We use this sparkly orange eye shadow for competitions (the top color on the eye). It’s kind of annoying, but it is really pretty.

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Next, I pack this bright red lipstick by wet n wild, to put on for our performance. It ends up rubbing off before we even perform.

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Blush adds to one of the many products we have to put on our face. This is the pink blush by covergirl we use for competitions.

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I take this little Advil bottle in case if anyone gets hurt, or has a headache.ย 

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I’ll take my knee brace sometimes just in case if my knee feels weak, and hurts. Lately I haven’t been needing it!

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If I don’t forget, I’ll take 2 wrist braces for the bases. Sometimes their wrists will start hurting, so I like to be prepared. ๐Ÿ˜‰

I pack my cheer uniform to. (I couldn’t find a picture of it)

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We usually go to competitions around fall/winter time. Instead of freezing to death, I’ll put my Adidas pants over my uniform. I’m so happy I got them! They were on sale to!

That’s all for now! Have a great day. ๐Ÿ™‚

 

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Summer Do’s and Don’ts: Alcohol

Hey guys! Well, by accident I deleted this post. So, I’m putting in a devo about alcohol instead!

http://www.jamesmacdonald.com/teaching/devotionals/2005-09-19/

Devo created by: Walk in the word with James Macdonald

Have a great day! Remeber, when you think of having that sip of beer, wine etc. Say NO! Drink a delicious smoothie, or bubbly soda instead. Trust me, I’d rather have you get addicted to a soda, than booze!

God loves you!

Summer Do’s and Don’ts: Swimwear

I’m making a new series! Hope you like it! So, summer is almost here, I love shopping for swimsuits! But, the world offers a lot of pretty skimpy and “sexy swimwear” which isn’t good. It’s good to cover up so guys won’t look at you in a wrong way. Thongs? Got to go. Tops showing cleavage? Bye now! Start wearing more modest swimsuits. Here’s some picture of cute modest swimsuits I really like.It’s ok to wear 2 pieces, but only if it covers body parts. ๐Ÿ™‚ If you don’t agree with me, that’s ok. A lot of people think it’s ok to wear skimpy bikinis. I just like to think what guys would think on the beach. “Hey that’s a nice swimsuit!” Or “That’s a little too much going on ( bad thoughts follow on )”. Think about it.

 

 

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This is modest and cute!

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Love it!

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Love the high wasted bottoms, the top is perfect!

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This is cute to! Not to boyish. It helps with surfing/boogie boarding.

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Really pretty and modest, I’m not a fan of strapless just because it falls down a lot. But if you like it, go for it!

See, You can still look cute in the summer while being modest at the same time. And the high-waisted bottoms are in style right now. Stay cool, and modest this summer. ๐Ÿ™‚

 

Tutorial Tuesday: How to do a front walkover

Hi guys! Welcome back! Here’s a tutorial from sevengymnasticsgirls on how to do a front walkover. TAKE YOU TIME ON THIS SKILL! It took me while to get this skill. If your still having trouble getting over ( coming up ) on this skill, Try push off your hand ( blocking ) more. The flexibility will come in time. Try doing a couple handstands, and pushing off your armsย . You don’t have to have a trampoline to practice those drills. Good luck!

Rhythmic Gymnastics

Hey yall! Sorry I haven’t posted in a while. This is a Rhythmic gymnastics commercial aka hair product commercial. I really liked this and wanted to share it with you. ๐Ÿ™‚ If the video is blurry go to the bottom left of the vid, and click settings. Then click quality, click the first number ( 720p HD ). It will take a few minuets but, it will be clear as a bell. ๐Ÿ˜‰ BYE!

 

Lie series: 1. “I’m Fat! “

Hi everyone out there!

Most girls on my cheer team call themselves “fat” when most of them are really not ( I find myself at this stage to ).

It’s terrifying looking in the mirror everyday and seeing a body that you’re not happy with! It’s hard looking at my sister and seeing how much lower her weight is to me even though she is only 18 months older than me. UGH! It’s just so hard! I can’t seem to lose weight! My legs are too big! My little rolls on the sides on my hips are ugly! WHY CAN’T I LOOK GOOD IN A SWIMSUIT! Sadly this is a lie most girls have come to believe. I went through a stage ( and some times struggle with it ) thinking I am over weight and I desperately wanted to lose it. I have the hour glass figure, ย so therefore I have some hips and some chest aria. My sister is very skinny and my mom says I compare my self too much to her. ย To be honest, I ignored her. I checked my BMI, and was starting to think…. ” hey, maybe I’m not fat. ” But my heart sunked when the chart said I was 5 lbs overweight. You might think 5 lbs? WHAT’S WRONG WITH YOU KID? Yeah I know my mom thought I was crazy to. But, 5 lbs felt like 40 to me. I asked all of my family if I was ” Fat”. They said no. I asked them ” but why did my BMI chart say I was overweight?!” All of them say I have extreme amounts of muscles, and muscle weighs more than fat. It made me feel better a little, but not much. I would wake up every morning, look at my stomach, and think it was to big. My mom would say if I didn’t like the size of my stomach, than do something about it! Well, I of course took it the wrong way and thought she was saying I was fat. I got depressed. Than later I started doing 20 sit ups a day, and drank tons of water. About a week later…. I lost 2 lbs!!!!!!!!!!!!! I know, not a big weight lost but I was finally happy! For a while at least. Then I looked in the mirror again and though my stomach was still to big! I would say “my stomach needs to be completely flat”. I continued to exercise and drink water. I started to get in to many fights with my mom, and even had to skip out on a ” bonding day” with my cheer team! My sister and the rest of the girls went to get coffee without me. I was so angry at her! ” She just don’t understand me!” “I’m right she’s wrong.” I gave her so much grief! My mom later figured out that I was probably acting so short-tempered to everyone and being very mean, because it was the way I felt about myself. I didn’t believe her at first. But what if that was the reason? I felt the same, I was acting the same, right? WRONG! As soon as my mom prayed with me and told me I was beautiful, I immediately broke down crying and told her I was sorry over a million times! It was like I was finally free!!!!!!!!!!!!! I still exercise now ( sometimes, I get lazy ๐Ÿ˜…๐Ÿ˜„) but that’s nothing to beat yourself up about! Your beautiful just the way you are. It’s good to exercise, but don’t make it be so serious you start acting bad like I did. Remember God made you special, and he loves you very much!

~ Kayla๐Ÿ

Psalm 139: 14 I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.