What’s in my cheer bag

Hello all! I am going to show you what’s in my cheer bag. I mainly take my cheer bag to competitions with me. (I didn’t feel like taking pictures of my actual items, so I found the same exact items online!)

 

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This is my backpack! I have it in black. It has great quality, and a great price. I got it from omnicheer.com

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We use this sparkly orange eye shadow for competitions (the top color on the eye). It’s kind of annoying, but it is really pretty.

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Next, I pack this bright red lipstick by wet n wild, to put on for our performance. It ends up rubbing off before we even perform.

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Blush adds to one of the many products we have to put on our face. This is the pink blush by covergirl we use for competitions.

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I take this little Advil bottle in case if anyone gets hurt, or has a headache. 

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I’ll take my knee brace sometimes just in case if my knee feels weak, and hurts. Lately I haven’t been needing it!

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If I don’t forget, I’ll take 2 wrist braces for the bases. Sometimes their wrists will start hurting, so I like to be prepared. 😉

I pack my cheer uniform to. (I couldn’t find a picture of it)

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We usually go to competitions around fall/winter time. Instead of freezing to death, I’ll put my Adidas pants over my uniform. I’m so happy I got them! They were on sale to!

That’s all for now! Have a great day. 🙂

 

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Back tuck!

Hey guys! Yes, I know, I haven’t posted in ages. Sorry about that. Well…….. I GOT MY STANDING BACK TUCK FINALLY! I was so happy when I did it, because I’ve been trying to get it for a long time. The pressure level was kinda extreme while I was trying to get it because I had to be able to do it before competition, which is in November. I’m so excited now that I finally have a new skill. I’m so thankful I have an encouraging coach that helps spot my tumbling, and continues to work with me.

Let me know what you want my next post to be on. Bye!

Gymnastics/cheer competition hairstyles

Bonjour! I wanted to show you guys some of my favorite hairstyles for cheer and gymnastics competitions.

❣Gymnastics❣

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I like this one a lot! It’s a simple, original hairstyle for gymnastics.

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This one is cute to, I don’t know if I like it as much as a pony tail though.

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This one has got to be my favorite! Love everything about it.

🎀Cheerleading🎀

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I like the hair color, I like big bows, and big bumps ( hehe ).

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This one is pretty to! Love the braid in the front.

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This one is really cool!

Let me know what you guys think! Bye!!

 

Tutorial Tuesday: How to do a front walkover

Hi guys! Welcome back! Here’s a tutorial from sevengymnasticsgirls on how to do a front walkover. TAKE YOU TIME ON THIS SKILL! It took me while to get this skill. If your still having trouble getting over ( coming up ) on this skill, Try push off your hand ( blocking ) more. The flexibility will come in time. Try doing a couple handstands, and pushing off your arms . You don’t have to have a trampoline to practice those drills. Good luck!

Cheer Pep Rally/Competition Photos🎀

Hiya guys! We had a cheer competition about 2 week ago, and one today ( I only have pics from our last competition ). Also one pic from our pep rally. Hope you enjoy!

 

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My sister and I coached the parent team, and they performed at the pep rally!

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Another Pep rally photo.

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Clinton Tiger Senior Team 2016-2017.

 

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CCA regionals competition at Liberty University, VA. At the selfie spot with my sister, and friends.

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End pyramid picture.

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Of course some of us had to stop at starbucks.😍

Sorry I didn’t post videos, you have to pay to post them. Thanks for following!

God bless!💛

Lie series: 1. “I’m Fat! “

Hi everyone out there!

Most girls on my cheer team call themselves “fat” when most of them are really not ( I find myself at this stage to ).

It’s terrifying looking in the mirror everyday and seeing a body that you’re not happy with! It’s hard looking at my sister and seeing how much lower her weight is to me even though she is only 18 months older than me. UGH! It’s just so hard! I can’t seem to lose weight! My legs are too big! My little rolls on the sides on my hips are ugly! WHY CAN’T I LOOK GOOD IN A SWIMSUIT! Sadly this is a lie most girls have come to believe. I went through a stage ( and some times struggle with it ) thinking I am over weight and I desperately wanted to lose it. I have the hour glass figure,  so therefore I have some hips and some chest aria. My sister is very skinny and my mom says I compare my self too much to her.  To be honest, I ignored her. I checked my BMI, and was starting to think…. ” hey, maybe I’m not fat. ” But my heart sunked when the chart said I was 5 lbs overweight. You might think 5 lbs? WHAT’S WRONG WITH YOU KID? Yeah I know my mom thought I was crazy to. But, 5 lbs felt like 40 to me. I asked all of my family if I was ” Fat”. They said no. I asked them ” but why did my BMI chart say I was overweight?!” All of them say I have extreme amounts of muscles, and muscle weighs more than fat. It made me feel better a little, but not much. I would wake up every morning, look at my stomach, and think it was to big. My mom would say if I didn’t like the size of my stomach, than do something about it! Well, I of course took it the wrong way and thought she was saying I was fat. I got depressed. Than later I started doing 20 sit ups a day, and drank tons of water. About a week later…. I lost 2 lbs!!!!!!!!!!!!! I know, not a big weight lost but I was finally happy! For a while at least. Then I looked in the mirror again and though my stomach was still to big! I would say “my stomach needs to be completely flat”. I continued to exercise and drink water. I started to get in to many fights with my mom, and even had to skip out on a ” bonding day” with my cheer team! My sister and the rest of the girls went to get coffee without me. I was so angry at her! ” She just don’t understand me!” “I’m right she’s wrong.” I gave her so much grief! My mom later figured out that I was probably acting so short-tempered to everyone and being very mean, because it was the way I felt about myself. I didn’t believe her at first. But what if that was the reason? I felt the same, I was acting the same, right? WRONG! As soon as my mom prayed with me and told me I was beautiful, I immediately broke down crying and told her I was sorry over a million times! It was like I was finally free!!!!!!!!!!!!! I still exercise now ( sometimes, I get lazy 😅😄) but that’s nothing to beat yourself up about! Your beautiful just the way you are. It’s good to exercise, but don’t make it be so serious you start acting bad like I did. Remember God made you special, and he loves you very much!

~ Kayla🍍

Psalm 139: 14 I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well.